Have you tried introducing different cuisines to her? I was picky until I was about 18 (also my family is super picky) but I found my love for vegetables through mexican food and indian food

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South Indian food catering Wyndham Area – Hoppers Crossing | 1214269038

We are a home-based business
we provide catering services for parties and get-together events.
we specialize in south Indian Andhra Cuisine. We make all types of vegetarian and non-vegetarian dishes.
We also provide daily tiffin services.
we can make even smaller quantities with short notice.
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Trends And Benefits Of Vegetarian Cuisine Sociology Essay

Saturday, March 30, 2019 Trends And Benefits Of Vegetarian Cuisine Sociology Essay Trends And Benefits Of Vegetarian cuisine Sociology EssayVegetarian livenessstyle has basic in both(a)y moved to the status of wellnessy surviving in western culture .Vegetarian raft prefer to down rude(a) intellectual nourishment with friendly menus con postring a mass of benefits which could be as followsA diet of fruits and vegetables basin prevent diseases and reduce lung flush t anointetcer and subjugate stopp sequence as well of the center of attention diseases ,diabetes is a nonher bother in the cities which chamberpot be over again prevented by usance of fruits which cr dischargee lot of fibres ,vegetarian is intimately for your skin as it does non put one over an side effect, vegetarian sustenance is again chemic guiltless(prenominal)(prenominal) as it does experience any fleshly mobile phones and plummet in it , our dead body earth-closet easily digest vegetarian victuals as it does non oft time comparing to the puppet food and with this we reform our digestion as well .Facts ab push through vegetarian cuisineIn 1961, the Journal of the American Medical Association stated that ninety to ninety-seven percent of essence disease, the get of much than half the d go through and throughhs in the United States, could be prevented by a vegetarian diet. http//www.vegetarian- polish offerys.net/OtherIonfo/HealthBenefit.htmA vegetarian diet is rattling wellnessy diet scarce it is important to cook up incontestable that it is well balanced as we acquire all material body of nutrients from all forms.A healthy vegetarian diet should implicate grains and cereals, fruits and vegetables, dairy and soja products legumes nutty and seedsIt has been verbalize that animal join contains more than than than protein than vegetarian food hardly just near mickle still prefer to acquit to vegetarian food as it blocks divide of animal plunk down which can cause inwardness diseases and we can in addition avoid lots o f calories. subsequently all this benefit we still might moderate a doubt as to why we should be vegetarian than here ar few points which atomic number 18 relevant.Youll exsert a lot longer. Vegetarians live some seven old age longer, and vegans (who go through no animal products) about 15 age longer than shopping center eaters, according to a study from Loma Linda University. These findings argon backed up by the China Health Project (the largest population study on diet and health to date),We can save our heart by reducing the intake of full-bodied in our body which can reduce the risk of heart attack and related diseasesResearchers alike(p) NACNE Report (National Advisory Committee on Nutrition Education)and withal The World Health governing body (1990) say that we can reduce or even avoid cancer and abide more vegetable would be protecting our body from all these diseasesWe can avoid intake of chemical that has been utilize on animals for some reason like to i ncrease the growth of animals real fast or reproduction like the uk plaza scandal 2007 which can also affect us in some waysEcologists and env squeezementalists are concerned about protecting the documentation creatures on earthThere might be umteen translation of universe vegetarian barely In my project the main thing to bring out about being vegetarian is that mint read to think what are they take why are consume and how leave potty it affect them, consume pith is non a bad practise its dear heap sentiment towards eating food , the kind of food they like the way they like, yet its just being vegetarian will facilitate them more when it comes to health , global heating plant, environment is concerned .We all know that mountain eat vegetarian or burden food due to n no of reasons here are few reason which we think would be possibleReligion-there are accredited rituals that we direct to follow while having our daily food as it is very important. for e.g.- Hindi wad cannot eat beef as it is their god and they worship frighten which again gains an impact of consumption of food ,secondly Jainism- these are the kind of muckle that dont prefer to eat meat as they are purely vegetarian monastic order and even prefer not to eat products that grows under earth for eg potatoes ,onion and umteen an(prenominal) more things ,Islam -these hoi polloi do not prefer to eat pork .Health issues -Eating lots of meat can lead to lots of plentiful which can again cause many diseases like heart obstructor ,cancer ,diabetes and many more and all the doctors worldwide prefer not to eat meat in all these cases as they can lead to transmission system and poising as well which can lead to death. Eating meat does not mean it will affect the psyche but it can avoid the risk of diseases.Environment Raising lots of animals has lead to global warming which is again a threat to our environment .The emission of green house, chemical imbalance, pee con tamination has lead to problems.Trends and fashion In big societies people tend to have a vegetarian food as it has become a style statement and nowadays its been a trend of being vegetarian as people are creating awareness t to be vegetarian through magazines, yoga and former(a) sources .Conscience some people have a feeling that if they work on to vegetarian they can avoid killing animals and they can make a lot of difference .Also some people conscious does not agree to eat meat products as they are not comfortable with it.Timeline (UNITED KINGDOMS)This paragraph will give us a brief idea of Vegetarianism as to when it started ? how it started and who were behind it . We will follow the history and find out various changed that was regard in the vegetarian hostelry1452-leonardo da vinci ate no meat and he was entirely on vegetables. In 19 century Leonardo was majuscule into his notebooks and he use to explore lots of things like reading books which make him vegetarian as he was against cruelty to animalshttp//www.ivu.org/history/davinci/hurwitz.htmlYEARDEVELOPMENT1847Vegetarian order of magnitude was formed in the united kingdom1848Vegetarian federation launched its magazine, which is still in production today18891908Vegetarian Granose Foods, the UKs first major health and vegetarian food manufacturer, is realized. In 1908 the intertheme vegetarian union was formed ivu) formed.1900-1914Mahatma Gandhi and George Bernard Shaw join the London Vegetarian Society1916 exclusively Vegetarian Dishes promoted for the first time by the Ministry of Food as recess of food rationing programme in WW11920Vegetarian Society holds its first summer nurture at Arnold House in Llanddulas that ran for five workweeks1941Ministry of Food grants excess concessions to vegetarians for special(a) rations of give up and and nuts during WWII1944Vegan Society Formed1961First Cranks vegetarian food restaurant granted in Carnaby Steet in London1967Tiny organism utilize fo r the production of mycoprotein was identified1969Vegetarian Society became a curbed company1970Vegetarian Society logo introduced1981Cauldron Food first UK manufacturer of chilled tofu complete1983Cordon Vert Vegetarian Cookery School established1986Marlow food formed Quorn brand launched1989Goodlife Foods established1991Linda McCartney launches her vegetarian meal range1991First National Vegetarian Day organised1999Vegetarian food market exceeds 400 million in valuehttp//www.meat-free.org.uk/mf_timeline.aspxHistoryThe vegetarian connection was formed on 30 Sep 1847 and it is more than 150 years old. A group of vegetarian activists joined together and formed this society with the way to make people realize the benefits of being vegetarian. The Vegetarian Messenger, on 15th October 1848. In that year, a new group was formed in London. By therefore, the society had grown to 478 members. a period of rapid growth for vegetarianism, with 34 vegetarian restaurants open in London o ut of a total of 52 in Britain as a whole. Bernard Shaw and Mahatma Gandhi formed the vegetarian society in London in 1888 to 1891. There was some concern that was raised among the vegetarian people stating that we admit t o avoid killing animals and eating there flesh and this became a big debate indeed I 1944.but by 1909 and 1912 the vegetarian society did tolerate the support of eggs and milk products that comes naturally from an animals without harming them at all. So the people were picturesque with this kind of support and were still regarded as vegetarians. . When the first British vegan cookery book No Animal Food by Rupert H. Wheldon appeared in 1910 containing 100 recipes and two essays on why eating animal food was not a great idea, the Vegetarian Societys sympathetic reviewer echoed similar comments this is doubtless a point contending the attention of vegetariansThe recipes show that it is not at all impossible to obtain a variety of palatable dishes without rec ourse to each eggs or milk.http//www.ivu.org/news/3-98/vegsocuk.htmlDevelopments and future trends in the vegetarian societyBY 1970 to 1980 there was an increasing interest among the vegetarian society and people started demonstrating the benefits of being through magazines, cookery books, teaching and skills .courses through professional chefs.Few societies have introduced the interior(a) vegetarian week in order to promote the vegetarian dishes and make people pull in the benefits of being vegetarian.There have been many exhibitions such as national vegetarian congress held in paris on October 20 1899 and also Brighton vegan know 2009 to create awareness among the people about the benefits of being vegetarianRestaurants are move various ways to impress people by innovating lot many dishes in vegetarian menu.There is nothing wrong in eating meat but people just want to try something new and it can also be just a plane reason to be vegetarian.There is nothing wrong in eating me at by figures show that people are converting themselves to vegetarian more often, trustedly there could be any reason but it might be beneficial for them in some way. . The figures are as follows There are currently about four million vegetarians in the UK, representing some seven per cent of the population. Amongst jr. people, that figure rises to 12 per cent. It is estimated that a remarkable 41 per cent of people in the UK are now including far less meat in their diet.In the UK alone, approximately five thousand people each week are choosing to give meat a miss and join the vegetable revolution.If such trends were to continue, it is estimated that by the year 2030 everyone in the UK will be a vegetarian.http//www.vegsoc.org/news/2000/21cv/introduction.htmlAs per this saying i wont agree as some people still like to eat meat all the time and it is impossible up to definite extent as people are trying new techniques and methods to improve the taste of the food by constantly cha nging the menu, acquire customers feedback, organizing exhibitions, getting comments and feedback from people as what bare(a) could have been done . .As per the assumptions show above we can pay more demand of vegetarian food which in turn would force people to open vegan or purely vegetarian restaurants in the future. And some of them are -Wild pep in Harrogate and Hitchcocks in Hull, Yorkshire Black Bos in Edinburgh West thirteenth in GlasgowMore Indians and Asians entering United Kingdom premises is creating a demand in vegetarian food which again is reservation difference to vegetarian figuresRecipes of Vega open up products has developed same as meat based products.Restaurants are making lot of changes in there menus as business is demanding for vegetarian food.We are getting vegetarian foods in supermarkets which have omega 3 which is nearly of the time not there in vegetarian food so we can make out that people are getting more options which is again increasing the de mand .The lifestyle is also making a lot of difference in the eating habits people eating more of junk food and they dont eat the food properly they are working as well as eating without any concentration which is affecting them ..Our body is less electrical resistance to things these days so people prefer to have vegetarian dishes and it could have many reason, health issues, and allergies. Its fundamentally people have got optionsDisadvantages and Advantages of being vegetarianBeing vegetarian does not necessarily means that it is good it also has lots of problems involved and these are some of the examplesMore vegetarian food in demand demand more labelling but the labelling in supermarkets does not specify what king of vegetarian product that is for e.g. lacto vegetarian . It would ever so state suitable for vegetarian but a vegan would not know it.Vegetarian by products come form fungi which is again harmful for someone as someone might be hypersensitised to it and it doe s not state in the vegetarian dishes all the time.Some food products contain meat by products but we still show them vegetarian. For e.g. some products have gluten which is an animal product but we still show vegetarian product. (BREAKING TRADE RELATION).Some people are allergic to lot much food stuff which again makes them vegetarian which is also not a positive sign.Sodium and salt consumed in more cadence could be more harmful.When we cook food or cut vegetables we are destroying vitamins and by the time we eat the food it almost does not exists.Nutrients exchange in vegetarian and meat based products for e.g. 100 grams of meat and 100grams of vegetables cooked or not cooked would not give the same proportion of nutrients. The proportion is not the same.The digestion varies as well digesting meat take more time than vegetarian. So it does make a difference.The following diagram show the vegan food benefit and inform a benefits of vegetarian diet.Reference www.veganfoodpyram id.com/By looking at the food pyramid we can make out what has to be consumed and in what proportion but it is very tricky question as it also depends on your age and kind of work the somebody is doing for e.g. If we burn more calories we lead to have more of energy and if we dont work we dont postulate to have more calories intake.After looking at the pyramid we can make out that the get down part of the pyramid is the one which we should eat more which includes fruits and vegetables as it contains more of fibres and the vegetables have more of vitamins in themThe second part of the pyramid shows that we need to have moderate amount of wheat and wheat products as they yield us starch and loots which is also good for our body .The third part of the pyramid shows us dairy and pulses which again gives us lots of vitamins ,proteins and minerals , as we all know eating neat also helps us in protein intake but we need to make sure that the food we eat has be digestible and it should also be helpful to our digestion systemThe stern art of the pyramid shows us about the fats that u be used in very less amount , we know that we need some amount of fat in our body up to a certain extent but if more is consumed it will again lead to heart diseases . so it is very important to make sure that whatever we make it has to be in the right proportion and after all this we need to make sure that we consume atleast 8 to 10 glasses of water are body majorly has water .Being vegetarian does not mean eating fruits and vegetables we have different categories in vegetarian society. In vegetarian society we still have optional food items that are consumed b the people for e.g.- a vegetarian person can avoid eating egg as it is also a source of animal product which a person would not be comfortable with so for this reason we have divided vegetarian people in 6 different categories and they areLACTO- OVOLACTOVEGANJAINISMRAW VEGAN/RAW FOOD dietLacto -ovomost of vegetarian people d id not like eating meat as they could not see the suffering of animals so they avoided eating meat but they were exquisite eating egg and egg products but not meat ,fish and seafood .They were fine eating animals products until and unless if they were not killed like dairy products which come through animalsLacto These people are the other way around they can consume dairy products like milk, cheese, butter but not eggs. In this case the animal gelatin can also be avoided by getting special kind of products for e.g. -gluten free bread and products which are gluten free or gelatine free.Vegan These are completely different from the other two. they dont prefer any animal or its by product they are purely vegetarian ,no eggs and no dairy products , everything that they eat has to be animal free .they have very less option when it comes to food and these people need to make sure that they need to get all kinds and nutrients from limited sources of food . for e.g.-vegan people has no means of getting b12 in the food list but then some food companies made sure that the cereals or cornflakes that they eat should have b12 in it .Janism- These are the kind of people which are like vegan which dont prefer any animal or it by product and adding on to that they do not prefer to eat food products that is grown under the base as they think that micro organism under motive might have contaminated the food. And these include onion, potatoes they are fine with the products which grow above the ground level.These are the kind of the vegetarian people that exists to day.We will talk about the nutritionary value which is concerned with the vegetarian food.We all know meat and meat products has lots of vitamins and minerals and fat that is involve for our day to day activities but all these nutrients can also be obtained by vegetarian products, here the brief idea as to what ingredients give the kind of nutrients.These are the form of energies that we get from the food prod ucts basically from vegetarian food.Proteins -it has been said that women needs about 45g of proteins per day and men needs about 55g of protein per day and it has been also said that excessive protein can lead to chronic diseases which can create a lot of problems -http//www.eatwell.gov.uk/asksam/healthydiet/fiasandshellfishq/Soya products, milk products, wheat, pulses, cereals, free range eggs these are the products which contain lots of protein in them and which should be consumed in certain quantity.Protein is basically strand in meat and meat products and it is tack lesser in non animals products provided if u are a vegetarian we need to make sure that we should get all kind of proteins from vegetarian products. The very most important thing that we need to make sure is the difference amid the essential and non essential protein, the non essential proteins are the one that can be assembled by the essential protein but the essential protein cannot be assembled by itself. pr etermit of protein can affect our body by lack of energy, obsiety, hair deviation and sleeping problems.From the vegetarian point of view, getting protein is not a big problem as we have many vegetarian foods which has good amount of protein in it, purview the vegetarian diet whitethorn not have all the essential proteins and i also depends on each person eating habits. For e.g. a vegan may not have all the proteins as they are limited to certain food which is again a big problem.Fats-Although people have a concept in their mind that fat is not good for health which is wrong up to a certain extent we need fat in our body but in a certain limit as it protects our some vital organs of our body from shock and compel .the sources of fats are oil, nuts, dairy and dairy products .30% of calories should be from fat and protein cannot be born-again into fats. There are two types of fat poly-saturated and mono-unsaturated fat and both the conspiracy of these fats makes unsaturated fat a nd these are primarily found in vegetarian products. chromatic and canola oil is very important oil when it comes to health. Triglycerides and trans fat are the kind of fat that are used fir taste but it is not good for our health and is creating heart diseases .it has been said that the food cannot be cooked without fat but it should be used in minimum quantity. In the UK, people consume on average about 10g per day of linoleic acid, found in around nine level teaspoons of polyunsaturated margarine or ternion teaspoons of sunflower oil. http//news.bbc.co.uk/1/hi/health/8161616.stmFrom the vegetarian points of view, getting fat is very easy as we have fat is many vegetarian foods like oil, dairy and dairy products but any fat consumed should be in less quantity as it may have effects on our health and as we have discussed the future trends people are very much concerned about their health so they prefer eating less fat. And vegetable fats are mostly unsaturated .we also get oil in the supermarket which has omega 3 in it and which is very important for a vegan as vegan cannot have dairy products .Carbohydrates -these are the form of energy which is also required to a body and the simple source of shekels is bread. We need carbohydrate as it provides s energy gradually but it has been said that over consumption of carbohydrate can lead to obesity. Different sources of carbohydrate are rye bread, wheat bread, potatoes. Any food that name ends with ose has excoriation in it like lactose (milk), fructose (fruits) is considered to be a carbohydrate and if excess is consumed it will be converted into fat easily2 types of carbohydrateGood one fruits and vegetables and grains /Bad one potatoes, pastas, pastries, direct sugar . Excessive sugar can also lead to diabetics which can be a big problem so we need to make sure that we should consume limited amount of carbohydrate.From the vegetarian point of view, carbohydrate are found in many plants foods like cereal s ,barley ,oats and also fruits . The World Health Organisation recommends that 50-70% of energy should come from complex carbohydrates. But it also depends on the eating pattern from person to person.MINERALS minerals help our body to grow, there are some minerals that are found in our body, it has been said that beef has lots of iron which is very good for our health but since we are talking about the vegetarian products we need to mention the vegetarian dishes through which we can get the minerals for e.g. Green silvery-leafed vegetables, orange juice, wheat and oats, tomatoes, banana, orangesThere are different kinds of mineral those iron, zinc, iodine, calcium and all these minerals play a very important roles in our life for e.g. iron is good for our brains and growth, calcium is good for our teeths muscle and bones , cat valium is good for our skin ,zinc is good for fighting illness and germs .Calcium- green leafy vegetables nuts and seedsIron- dried fruits, green leafy ve getablesZinc- cereals and green leafy vegetablesIodine -sea vegetables these are certain vital minerals that are required for the growth of a body and we can find all these minerals from vegetarian food items.As from the above definition we know that vegetables are good source of minerals and we can get them in the right quantity .http//www.vegsoc.org/info/basic-nutrition.htmlhttp//kidshealth.org/kid/stay_healthy/food/minerals.htmlVitamins and minerals information shredVitamin A- good for healthy skin-carrots, spinach, watercress, margarineVitamin B2-breaking down the carbohydrate -Brazil nuts, rice, oatmeal, flour, sunflower seedsVitamin b3-for anxious(p) system -peanut, mushroom, sesame seedsVitamin b6-red blood cell formations and protein metabolism -hazelnuts, banana, peanutsVitamin b12-red blood cell formations -herbal soft drinks, breakfast cerealsVitamin c -bones, teeth, gums -citrus foods, spinach, berriesVitamin d For absorption of minerals for healthy bones-dairy produ cts and margarine.Vitamin e Acts as an antioxidant protecting vitamins A and C- vegetable oil, avocadoesVitamin k -for blood curdling spinach, cabbage and cauliflowerMinerals Iron- component of haemoglobin -green leafy vegetablesSodium and potassium maintain bodys water balance -salt, root vegetables and cerealsCalcium-for bones and teeth-green leafy vegetables, soya milksMagnesium-strong bones and enzymes -found in plant food deficiency is very exaltedSulphur -play a good role in enzyme system found very rarehttp//www.vegsoc.org/info/vitmineral.htmlProtein Protein intake is also one the most important factors. Being vegetarian does not mean that we lack protein as it is found in most of the plants and vegetarian dishes .protein once consumed are broken down to amino group group acids during digestion and are then absorbed by the forgiving body. Certain amino acids are made by the human body itself but some proteins are required by a specific diet the cardinal essential ami no acids required by humans are leucine, isoleucine, valine, threonine, methionine, phenylalanine, tryptophan, and lysine. For children, histidine is also considered to be an essential amino acid..http//www.vegsoc.org/info/protein.htmlGenerally proteins are required for health and growth .they are very important as they help the structural support of our body.The sources of proteins are nuts, seeds, pulses soya milk and products, milk cheese and yoghurt.The conclusion of this whole project is to spread the awareness among the people for being vegetarian .Eating non vegetarian food as no side effects its just person concepts towards eating . Other than this people think that eating vegetarian food would in reality help them in positive manner and it would be fair to human as well as animals. and it has been said to save the planet we need to stop killing animals and start eating vegetarian food which can also impact our environment .when it comes to physical fitness , health relate d people have always preferred to be vegetarian as it has no side effects to our body and the habits of eating . In the past few years we have also seen people trying to force the production of meat based animals which is in turn affecting us , as judicature has taken some measures to improve it and people are still eating meat but again its just a person concept towards eating vegetarian and non vegetarian food . Posted by

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My Maha Shivarathri Pilgrimage to Mauritius

My Maha Shivarathri Pilgrimage to Mauritius admin / March 29, 2019
The first time I heard my Mum tell the story of her Maha Shivarathri experience in Mauritius in 2010 ,I got all teary and had goosebumps.At that instant I knew going on this specific pilgrimage was something I needed to do in my lifetime at some point.
“Pilgrimage is a powerful metaphor for any journey with the purpose of finding something that matters deeply to the traveller.”
A few weeks ago I flew off to my favourite island Mauritius for a different travel experience ,one I had never done before but something my heart longed for.I spent 7 days in Mauritius for Maha Shivarathri and discovering Hindu spirituality on the island.
They say each journey you take teaches you something new and fulfills a longing within you.Nothing could have truly prepared me for this journey but I feel so grateful to have been able to do pilgrimage to Mauritius with my Mum.I believe in fate and destiny and one of my favourite quotes speaks truth into this ” And when you want something all the universe conspires in helping you achieve it .”– Paulo Coelho from The Alchemist
And just like the quote everything fell into place with an email and call from Mauritius Tourism which directed me to Richi from One Stop Tours and Travel.One Stop is the only company in South Africa that offers the Mauritius Maha Shivarathri Pilgrimage tour.Richi Bhugun is the Product Manager of the Mauritius travel division and this pilgrimage is his baby.On meeting Richi a few weeks later I knew my pilgrimage was not my doing but that of many conspiring to turn my dreams into a reality.Having my Mum join me was rather special especially as it was her experience that got me longing to go to Mauritius for this specific pilgrimage.
Maha Shivarathri Itineary for Mauritius :
We were given the itinerary in advance for us to familiarise ourselves with arrangements for the trip.As we had been previously to Mauritius we had seen most of what was on this itinerary and our main focus was for Maha Shivarathri.On the other days I let Richi know in advance that we would not be joining the group.Having several friends on the island we made the arrangement to visit them ,visit other hotels and visit the Hari Hara Temple , Ganesha Park , Tea Plantations and the Aapravasi Ghat.
02 MAR- Saturday ARRIVE MAURITIUS
03 MAR- Sunday – NORTH TOUR At 08:30 AM, Proceed to Port Louis City tour, Citadel Fort, Flea market (Buy All the Prayer Goods for the Maha Shivarathree Prayer) at your own expense and Caudan Waterfront optional lunch, Namaste Restaurant (Rs + 600 pp ) at your own expense Thereafter you will proceed to Grand Bay Village, SSR Botanical Garden (Entrance Fee Not Included) – (Rs + 275 pp) at your own expense thereafter you will proceed back to the hotel.
LA CITADELLE French built fortification on a hill by 1840, now an open air theatre and fair ground. Historically used as an advance surveillance post, la Citadelle is a beautiful spot that overseas the city, with views on the part on one side and the northern plains on the other side.
THE FLEA MARKET Renovated and inaugurated in 2004 after a huge fire had destroyed it, was in fact built-in 1814. True melting pot of cultures, flavours and colours, it is the get together spot for Mauritians of all faith. They would talk of politics, economics, cultures, cuisine and more. Youcan find anything there from the colourful T- shirt, to medicinal plant through jewelleries and species.
SSR BOTANICAL GARDEN Mauritius National Botanical Garden is home to an incredible variety of tropical plants, many of them indigenous. The Botanic Garden, formally known as Sir Seewoosagur Botanic Garden, is one of the most visited attractions in Mauritius. The garden is located in the proximity of Port-Louis in the district of Pamplemousse.
The botanical garden was initially opened as a private garden by the French governor of Mauritius nearly 300 years ago, later to become the national botanical garden of Mauritius. The botanical garden stretches over endless acres of land and it may take you more than a week to cover the whole garden. It is populated with more than 650 varieties of plants among which are the famous Baobabs, the Palmier Bouteille, the Giant Water Lilies, dozens of medicinal plants, a large spice garden and many more. One of the main attractions of the botanical garden is the 85 different varieties of palm trees brought from different corners of the world. Other indigenous species of plants are also exhibited here. Guides are available at the entrance of the garden, offering a full tour for as little as 1 euro/hour per person (payment for the guides is done at the entrance of the botanical garden). We highly recommend using the guides’ services. Opening Hours  Every day: 8:30 to 17:00
THE CHAMPS DE MARS HORSE TRACK It’s the oldest and the only circular racetrack, still active of the southern hemisphere, it is also the world’s second oldest. It was used by the colonial army as parade and training grounds. Nowadays it is still used as horserace venues from May to November and as a parade or event grounds for popular happenings, like Independence Day.
THE CAUDAN WATERFRONT Architectural and commercial gem of the country, the Caudan Waterfront is a lively place to be. Overseeing the harbors, this immense shopping ground accommodates the finest shops, restaurants café – terraces, cinemas, a colorful craft market, a museum, famous for its expensive stamp of the world can be found there also. The Port-Louis waterfront on the opposite side of the bay is a smaller sister shopping complex where one can find other luxury shops and more than one anything, an old windmill. Drive along the north coast to grand Baie where you will see the coastal area with its amazing shops.
04 MAR- Monday – MAHA SHIVARTHRi Breakfast at the hotel. At 08:00 AM – Proceed to Visit to Ramakrishna Mission Temple at Vacoas, then Ganga Talao for Morning Prayer, after the prayer you will return to the hotel. After early dinner proceed to Sockalingum Meenatchee Amen Temple Kaylassum or Maheswarnath Mandir in Triolet for night prayers. Proceed to hotel at midnight.
HOLY LAKE AT GRAND BASSIN (GANGA TALAO) After Breakfast, you will be transferred from your respective hotels to the holy lake at Grand Bassin to collect the holy water to pour on Lord Shiva to perform the prayers. Return back to hotel .Prayer night at Kailashnath Mandir at Triolet or the Meenatchi Amman temple at Nicolay in St Croix.
05 MAR- Tuesday DAY AT LEISURE
06 MAR- Wednesday – SOUTH TOUR At 08:00AM – proceed to the Phoenix glass gallery (Entrance Fee Not Included) (Rs +100) Floreal Village at the ship model factory. Visit the volcano crater Trou Aux Cerfs, breathtaking panoramic view of the largest town of Mauritius Curepipe and Ganga Talao. Visit the valley of colours and the 23 colours of the earth .
VACOAS / PHOENIX An important residential town of the country, home to prestigious Gymkana Club, This town is known as the greenhouse of the country, with its concentration of vegetable and flower plantations.
TROU AUX CERFS An 85 mt deep with a 200 diameter of a crater with a breath-taking view over the South west coast and central Mauritius. From here one can enjoy a panoramic view of the western part of the island.
CUREPIPE Curepipe peaks at Trou aux Cerfs, at only 550 metres above sea level. With more than 80,000 inhabitants, it is the second residential town. This city of lights is home to major shopping centres with stylist boutiques, jeweller shops. Lower Curepipe is also known as Floreal where most of the Embassies and Consulates have their residential quarters. Chic jewellery and gem stone shops as well as elegant ferments factory shops can be found there, in classy shopping centres.
VALLEY OF COLOURS Since the 23-coloured earth was discovered on the 4th of July 1998, “La Vallée des Couleurs Nature Park” has become one of the most famous and unique attractions of the island, which fascinates Mauritians as well as foreigners. Nature lovers are bound to like this place; it is quite a unique experience with the indigenous fauna and flora that abound in the park. Visitors are treated with a range of natural landscapes, including plateaus, mountains, valleys, craters and crater-lakes. For starters, there is our exhibition room which shows clearly what awaits adventurers in the park, immediately followed by our fern garden, without which any visit in the park would be incomplete, unless one wants to miss out on the beauty of tree ferns, wild orchids or other native flowers like the Trochetia (Boucle d’oreille/Ear ring) and the Bouquet Banané (achna Mauriciana), which only blooms at the end of every year. The park is also home to tortoises, monkeys, stags, fish and birds such as the Pink Pigeon, Paille-en-Queue and Câteau Vert, amongst others. Various endemic trees to the likes of Ebony, Bois de Natte, Takamaka and some other rare plants also contribute to the beauty of the park. Cascade Vacoas, Cascade Bois de Natte, Cascade Cheveux d’Ange and Cascade Chamouzé are the four wonderful waterfalls where visitors can listen to water rustling, relax in natural intimacy and feel inner peace. The park also offers a captivating and breathtaking panoramic view of the South Coast. The main attraction is the fascinating 23-coloured earth whose origin dates back to millions of years following the eruption of the Bassin Blanc volcano – its ashes, which bear witness to that event, are unique in the world.
07 MAR- Thursday EAST TOUR Proceed to Post de Flacq Shiv Sagar Mandir. Thereafter to T.D Douce Village. Transfer by speed boat to Ile Aux Cerf’s Island. Visit of the G.R.S.E waterfall Lunch & drinks on the island Enjoy the beach and waterfall. Water sports activities (Optional at an Additional Cost.)
EAST TOURS WITH ILE AUX CERFS, LUNCH, BOAT TRIP, VISIT TO WATERFALL
08 MAR- Friday DAY AT LEISURE
09 MAR- Saturday DEPART MAURITIUS Early morning check out of hotel, pick up time is at 5:30 am transfers to SSR International Airport to board flight.
As you can see the itinerary was pretty busy but also had free days for one to relax or go exploring on their own. Maha Shivarathri in Mauritius
The festival of Maha Shivarathri in Mauritius starts several days before the prayer.People from the various villages walk for days to get to Ganga Talao pulling chariots and singing praises to Lord Shiva.The actual day is a public holiday in Mauritius.Maha Shivarathri translated means the Great Night of Lord Shiva.The main prayer starts at 6pm and ends at 6am the next morning.Devotees stay up all night chanting and singing the praises of Lord Shiva.The Maha Shivarathri Pilgrimage is said to be the largest Hindu pilgrimage outside of India.
We arrived late that Saturday night in Mauritius ,as we made our way to our hotel all along the road were huge banners from various companies wishing all pilgrims a blessed Maha Shivarathri.Even though it was late the roads were so busy with pilgrims walking home ,carrying their chariots ,food stalls along the way feeding pilgrims.Instantly I started getting all emotional and teary eyed and knew I was meant to be here at this moment to experience this specific Maha Shivarathri.
After a late night arrival on Sunday we headed to see our family and visit some other temples.The journey took us much longer than expected but was worth every delay as I got to see so many beautiful chariots and see the devotions of hundreds of pilgrims.
On the morning of Maha Shivarathri we woke up really early to make our way to Ganga Talao or Grand Basson for the start of my pilgrimage.As mum had been before we were kinda prepared for what we had to do and take.I was too nervous to eat or drink anything besides some fruit juice ,I just wanted to get to Ganga Talao.
On route to Grand Basson our tour guide told us a few stories and myths around Ganga Taloa.One included a story of fairies washing their hair on small island within Ganga Talao and the area was them called Pari Talao (meaning place of fairies)
Another story was one of Lord Shiva and his female consort Mother Parvathi were roaming the earth when from.the sky she noticed a beautiful small island within an island.Mother Parvathi insisted on going down to explore while descending Mother Ganga found on Lord Shiva’s head fell into the lake at Grand Basson.Mother Ganga was most upset and lashed out at Lord Shiva telling him how could he leave her there when they both can not exist without each other.Lord Shiva then promised Mother Ganga that people would come there especially to see her and bring her to him in his form of the Lingam.
On the story of the Lingam ,the one here in Mauritius is very special as it is one of 13 Jyothi Lingams in the world.Eleven lingams are found in India while the other two are found in Nepal and Mauritius.
The last story was of a pundit who kept dreaming of a stone(Lingam) in water and Lord Shiva.He set off on a pilgrimage with a ģroup of friends to find this place of his dreams.On seeing this place he instantly knew the significance of his dream and after offering prayers at Ganga Talao he made his way home to his temple carrying some water from the lake.Nowdays pilgrims still do with some walking for days.
On arrival at Ganga Talao there was people everywhere and buses as far as the eye could see.Tents were set up with people distributing food and juice for all the pilgrims.Jayshree guided us to the lake.There was such a hive of activity with so many people all focusing on the same goal chanting the Lord’s name.
Around the lake are several small temples housing the various Hindu Gods as well as huge statutes.We made our way to find a place to pray and offer prayers for our loved ones.After this we had to collect a small bottle of the water so we could offer that inside the temple over the Lingam.By this time I was anxious ,nervous and just needed to be inside the temple.
We were guided into the temple and sat in front of the Lingam.Infront of us hundreds of people of all faiths,cultures and parts of the world were making their offering to Lord Shiva and asking him for what their hearts longed for.As I sat there I started silently and focusing on my conversation with Lord Shiva.It is believed on this special prayer the Lord grants his devotees whatever they are seeking.This moment of me sitting there was surreal and I could not believe I was actually here completing a pilgrimage I had been yearning for since 2010.
The punditji then lead us into prayers and devotional songs.The atmosphere was almost electric and filled with spiritual vibrations.In the punditji’s discourse he spoke about the fact that we each were there not but chance but because we were meant to be there to experience Maha Shivarathri.This reminded me of the fact that regardless of the plans we have other plans are in place for us and where our journey is meant to take us.My heart was filled with so much gratitude to actually experience this and with this came tears remembering loved ones we had lost.
We were taken inside the mandir to offer our prayer to the beautiful Jyothi Lingam.Having been inside on a previous trip this time the emotions were more intense.I had bought an offering of a sari for Lord Shiva to thank him for allowing me the privilege to complete this pilgrimage in my lifetime.The punditji did a special prayer with my offering and made me chant special mantras when his hand touched my head I felt a jolt of something run through my body.It was a feeling I can not actually put into words.By this time most of our group had finished their prayer and left.Mum and I patiently waited to offer our prayers and just stood there absorbing the energy around us.As we finished our prayer the punditji removed some Indian sweets off the Lingam and gave it to us.This was such a blessing to receive and my heart-felt happy and I got the confirmation that everything would be ok
As we walked out the temple we made our way to find our group and because we had our lanyard on,one of the other tour guides from the One Stop group spotted us.Selven took us to get something to eat and drink before safely taking us back to our taxi so we could make our way back to the hotel.
When we got back to the hotel there was just a lil time to rest,shower ,eat and get ready for the evening prayer.We opted to go to the South Indian Meenatchi Temple.This temple was utterly beautiful and again the spiritual vibrations could be felt.Young and old were decked out in their finest dress we noticed as we sat outside the temple watching the large projection screens what was going on inside the temple.I surprised myself as too how many of the prayers and chants I still knew from my childhood.It seemed this pilgrimage was a reminder to me of my faith ,my belief and my upbringing.
The more I think about my Maha Shivarathri Mauritius pilgrimage I know that the universe conspired with everyone and everything to bring me there.I left the island with a happy and grateful heart and so much of gratitude for Janet and Richi for affording me such a mind blowing experience. Tips for Maha Shivarathri in Mauritius :
1.Book with an accredited company like One Stop.
2.For the morning prayer pilgrims dress in white.Traditional Indian clothing is suitable with shawl.
3.Wear flip flops or sandals that are easy to slip on or off.
4.Carry a small backpack and a plastic bag with you.
5.Get smaller notes for you to leave as offerings at the various temples around the lake.
6.Wear sunblock it gets very hotel.
7.Remember drop of and pick up points.
8.Look out for people in your group incase you get lost.
9.Carry a small bottle of water.
10.Focus on your prayer and take in the beautiful experience.
During the trip I managed to chat to several people and was surprised to discover that so any of them do this pilgrimage to Mauritius annually with Richi.Richi and his team are beyond amazing looking after every pilgrim and making sure everything worked accordingly.The care and effort shown for everyone from the warm welcome at the airport to ensuring every single person was checked in safely inbound and outbound speaks volumes.One Stop is the only Travel agent who offers the Maha Shivarathri pilgrimage and now have put in place a payment plan so you can pay off your trip before you leave.
I highly recommend you book your Maha Shivarathri pilgrimage through One Stop Tours with :
Richi – +27 73 284 4443
Email – richi@onestoptours.co.za
and do mention I sent you.
Would you ever consider going on a pilgrimage ?
Be Inspired !
Ciao
x
#NB I was a hosted guest of both Mauritius Tourism and One Stop Travel & Tours as always my opinions are my own. Share this:

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Do you know how to cook? Student asks Priyanka, she says ‘loves to’

Do you know how to cook? Student asks Priyanka, she says ‘loves to’
Ayodhya (Uttar Pradesh) [India], Mar 30 (ANI): Bringing down the soaring political temperature, Congress’ star campaigner Priyanka Gandhi Vadra, amidst a light-hearted conversation here shared that she “loves to cook.”While interacting with students of Sunbeam school in Faizabad, Priyanka said that she has been cooking since the age of 15 and that when she is back home, she enjoys her time in the kitchen.
The otherwise fierce Congress leader, proudly bragging about her culinary skills also divulged that she specializes in Italian and Thai cuisines.
“I am a good cook and have been cooking since the age of 15. I love cooking Italian food and I can cook very good Italian and Thai food. Whenever I am back at my home, I love to cook,” she said, when asked by a student, whether she knows how to cook.
On being asked to share her dream or aim for future India, Priyanka said, “I want to see an India where your religion is not questioned. I want to see an India where women are equal to men, where women are not treated the way they are treated today. I want to see an Indian where everyone has not just equal rights in the Constitution but where those equal rights are and understand how those rights influence and change the country. My dream for India is that young people like you should be able to achieve whatever you want.”Priyanka on Friday held a roadshow in Ayodhya.
The Lok Sabha polls will be held in seven phases from April 11 to May 19 and the counting will take place on May 23. Polling in Uttar Pradesh, where 80 seats are at stake, will go to polls in all seven phases. (ANI) Do you know how to cook? Student asks Priyanka, she says ‘loves to’ Do you know how to cook? Student asks Priyanka, she says ‘loves to’ ANI 30th March 2019, 12:18 GMT+11
Ayodhya (Uttar Pradesh) [India], Mar 30 (ANI): Bringing down the soaring political temperature, Congress’ star campaigner Priyanka Gandhi Vadra, amidst a light-hearted conversation here shared that she “loves to cook.”While interacting with students of Sunbeam school in Faizabad, Priyanka said that she has been cooking since the age of 15 and that when she is back home, she enjoys her time in the kitchen.
The otherwise fierce Congress leader, proudly bragging about her culinary skills also divulged that she specializes in Italian and Thai cuisines.
“I am a good cook and have been cooking since the age of 15. I love cooking Italian food and I can cook very good Italian and Thai food. Whenever I am back at my home, I love to cook,” she said, when asked by a student, whether she knows how to cook.
On being asked to share her dream or aim for future India, Priyanka said, “I want to see an India where your religion is not questioned. I want to see an India where women are equal to men, where women are not treated the way they are treated today. I want to see an Indian where everyone has not just equal rights in the Constitution but where those equal rights are and understand how those rights influence and change the country. My dream for India is that young people like you should be able to achieve whatever you want.”Priyanka on Friday held a roadshow in Ayodhya.
The Lok Sabha polls will be held in seven phases from April 11 to May 19 and the counting will take place on May 23. Polling in Uttar Pradesh, where 80 seats are at stake, will go to polls in all seven phases. (ANI) Read This Next

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Aurum Brew Works launches in Bengaluru | Events Movie

Aurum is the Latin word for gold and the source of its chemical symbol, ‘au’. Aurum Brew Works, which was launched recently on Sarjapur Road, is a microbrewery with contemporary cuisine. The brand aims to curate beers with best in-class international malts and hops to ensure finest quality of brew. The food experience at the microbrewery is a showcase of Western, modern Indian and Karnataka cuisine, suiting the tastes of Bengaluru’s knowledgeable and well-traveled citizens. The house desserts are a delight to the eyes and taste buds. Contemporary, yet classy, the venue is spread across multiple zones across two floors, which is why a bunch of the city folk hung out at the launch party.

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Final Weekend at QIFF 2019!

Comments Following an exciting 8 days of food festivity, entertainment and culinary performances by world-renowned chefs, QIFF 2019 heads toward its finale on 30 March, promising its visitors a fun-packed final weekend. Since its opening on Wednesday, 20 March, QIFF has been bringing Education City’s Oxygen Park to life every day with food aromas, live musical performances, colourful light shows and delightful cheers of children – all enjoying great outdoor fun. With its finale on Saturday, organisers of QIFF have lined up exclusive entertainment shows and culinary delights for visitors of all ages: Live Cooking Renowned Qatari chef Noora Al Kuwari and Tasneem Al NasrAllah from Kuwait along with Food Network’s popular celebrity chefs from South Africa Jenny Morris and Siba Mtongana will be showing their culinary magic to QIFF visitors at the Live Cooking Theatre on Thursday. On Friday, Turkish chef Elif Edes Tapan will be demonstrating his master skills along with Aisha Altamimi from Qatar and Al Yazi Al Awadh from Kuwait. Qatar’s celebrity chef Mohamed Jassim Belkhams will join the cooking theatre on Saturday with another appearance by Jenny and Siba . Indian Culture & Cuisine Under the theme of Qatar-India Year of Culture, this year’s QIFF has showcased the diverse flavours and vibrant cultural shows. Foodies can try scrumptious Indian specialities from Tandoor restaurant, Zaffran Café, Indigrill, and 7 th Street Mumbai Spices and watch famous Indian chefs at Live Cooking Theatre. On Friday, Chef Surjan Singh Jolly will be enthralling the audiences with mouthwatering Punjabi cuisine at 3:15 pm while famous chef, TV show host, judge and food stylist Ranveer Brar will demonstrate his versatile dishes at 10 pm. On Thursday, there will be also an exclusive Indian classical dance performance by Rina Jana group at 7 pm and Artistic Yoga performances at 4:30 pm, 6 pm, 7:30 pm, and 10 pm.
Kids Zone QIFF 2019 has dedicated a whole ground (O2) exclusively to children with all their favourite foods, fun activities and ample playing space including two large sand pits. There’s a Mini Zoo where children can enjoy a pony ride and an exclusive ‘Kidzania Go’ booth offering fun activities like TV station, Radio Station, 360 Virtual Reality and a RightzKeeper Zone for toddlers. Laser Show Visitors can see the impressive Oxygen Park as never before through vibrant laser lights and smoke effects every day at 8:30 pm in the main ground O1.

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“Indians have no interest in foods other than the exported perception of their own local cuisine.” 🤨
Shocker, there’s loads of regional cuisines in India, and they’ve adopted and invented pastas just like other cultures.

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The next wave of Travel moves from India to Bharat Thomas Cook India partners with Taarak Mehta Ka Ooltah Chashmah

The next wave of Travel moves from India to Bharat Thomas Cook India partners with Taarak Mehta Ka Ooltah Chashmah
Curates a special Singapore Tour for the Gokuldham Family- to tap into high growth Regional consumer markets
• High demand for travel from Middle India’s Regional consumers; over 35% YoY growth • Company selects highly acclaimed TV serial to connect with this segment and catalyse demand • Singapore featured basis strong potential from Regional India
March 28, 2019: Thomas Cook (India) Ltd., India’s leading integrated travel and related financial services company, has partnered with Neela Tele Films Pvt Limited’s Taarak Mehta Ka Ooltah Chashmah (TMKOC) in its strategic focus to connect with its regional consumers and enhance its reach across India’s high potential, yet underleveraged Middle India markets. The engaging platform of world’s longest running daily family comedy show was selected by Thomas Cook, given its high viewership and penetration into regional households pan India. The episodes have been shot in Singapore, in partnership with Singapore Tourism Board. The series is being aired on SAB TV, during the prime time slot of 8.30 pm starting March 23- April 1, 2019.
Thomas Cook India’s consumer analytics has revealed a clear shift in source markets- from India to Bharat, with a surge in demand of over 35% emerging from the country’s regional segments. The braggable rights of travel, coupled with social sharing, have played a critical role in this paradigm shift. Hence in a strategic move to connect with its regional consumers, Thomas Cook India has partnered with TMKOC in a cleverly scripted plot that features the holiday company managing the tour of the residents of Gokuldhaam Society on a 7 night voyage (3 nights on board the Dream Cruise from Singapore to Penang and Langkawi and 4 nights in the Lion City).
The episodes feature a delightful range of experiences to cater to every age group: from iconic family delights like Singapore’s highly acclaimed Gardens by the Bay, Sentosa, Little India, Chinatown and Madame Tussauds to thrilling outdoor experiences like luge and swing rides, adrenaline infused bungee jumps, fun tours on an e-scooter/ vespa to appeal to India’s millennials and young working professionals.
Rajeev Kale, President and Country Head, Leisure Travel, MICE, Thomas Cook (India) Ltd. said, “As the next wave of travel moves from India to Bharat, our intent was to build a strong connect with our Regional audiences and the much loved television serial TMKOC was a natural fit to our strategic consumer outreach and marcom. Singapore was selected basis our research that reflects the strong and growing demand for the destination; as also the appeal of cruises as a unique experience across all age groups.“
He added, “We have created special Regional Tours like our Avismarniya, Romanchak, Prekshaniya, Anandmay, Manmohak, Albelu series to appeal to our regional consumers with unique inclusions like an experienced local language speaking Thomas Cook tour manager accompanying each group to help reassure and guide; local Indian cuisine on tour to add the comfort of home cooked food; brochures printed in local scripts, etc. I am delighted to see strong growth of over 40% for our Regional Tours and look forward to having TMKOC fuel travel demand across Hindi speaking audiences pan India.”
Asit Kumarr Modi, creator of the show Taarak Mehta Ka Ooltah Chashmah said, “Singapore being an amazing tourist destination amongst Indians, along with an on-cruise experience, seemed like an apt choice for us. We are the first Indian TV show that has filmed on the cruise and this is a matter of great pride for us. It was a great shooting experience and we enjoyed the kind hospitality of Thomas Cook for our entire team. For the past 11 years, we have been entertaining our viewers with innovative storylines, and this was one more such opportunity to do that along with providing a unique visual treat which is an important part of any family outing.”
G. B Srithar, Regional Director, S. Asia, Middle East & Africa said, “We are delighted to collaborate with Thomas Cook India and Taarak Mehta Ka Ooltah Chashmah to bring members of Gokuldhaam Co-Operative Housing Society to Singapore. Their legions of fans will get to see different sides of Singapore that make the city a top travel destination for Indian travellers. Offering many experiences to suit the travellers’ passions and interests, the city is popular with families wanting holidays that every member could enjoy, working millennials seeking lifestyle and entertainment options and an increasing number of cruise travellers. We look forward to receiving holiday makers, inspired by the escapades of the TMKOC cast in Singapore.”
About Thomas Cook (India) Limited: Set-up in 1881, Thomas Cook (India) Ltd. (TCIL) is the leading integrated travel and travel related financial services company in the country offering a broad spectrum of services that include Foreign Exchange, Corporate Travel, MICE, Leisure Travel, Insurance, Visa and Passport services and E-Business. It operates leading B2C and B2B brands including Thomas Cook, SOTC, TCI, SITA, Asian Trails, Allied T Pro, Australian Tours Management, Desert Adventures, Travel Circle International Limited, Private Safaris East & South Africa.
As one of the largest travel service provider networks headquartered in the Asia-Pacific region, The Thomas Cook India Group spans 25 countries across 5 continents, a team of over 8226 and a combined revenue in excess of Rs. 11,411.6 Cr. (over $ 1.75 Bn).
TCIL has been felicitated with The Best Outbound Tour Operator and Leading Company with Cutting Edge Travel Innovation at the Times Travel Awards 2018, Excellence in Domestic Tour Operations at the SATTE Awards 2018, Best Travel Entrepreneur of The Year at TTG Travel Awards 2017, The French Ambassador’s Diamond Award for Exemplary Achievements in Visa Insurance– 2015 to 2018 and the Conde´ Nast Traveller – Readers’ Travel Awards from 2011 to 2018.
CRISIL has reaffirmed the rating on debt programmes and bank facilities of Thomas Cook (India) Ltd at ‘CRISIL AA-/Stable on the long-term bank facilities of TCIL and CRISIL A1+ rating on the short-term bank facilities and short- term debt of the Company.
For more information, please visit www.thomascook.in
Fairbridge Capital (Mauritius) Limited, a subsidiary of Fairfax Financial Holdings Limited promotes TCIL by holding 66.94% of its paid up capital and is responsible for the execution of acquisition and investment opportunities.
About Fairfax Financial Holdings Limited: Fairfax Financial Holdings Limited is a holding company which, through its subsidiaries, is engaged in property and casualty insurance and reinsurance and investment management. Founded in 1985 by the present Chairman and Chief Executive Officer, Prem Watsa, the company is headquartered in Toronto, Canada. Its common shares are listed on the Toronto Stock Exchange under the symbol FFH and in U.S. dollars under the symbol FFH.U.
About Quess Corp Limited: TCIL owns 48.82% of Quess Corp Limited, a provider of integrated business services.
About Subsidiaries of Thomas Cook (India) Ltd.: Sterling Holiday Resorts Limited, wholly owned subsidiary of TCIL is engaged in time share and resort business.
SOTC Travel Limited (Formerly known as SOTC Travel Private Limited) wholly owned subsidiary of TCIL is a leading travel and tourism company active across various travel segments including Leisure Travel, Incentive Travel and Business Travel.
TCIL owns 100% of TC Forex Services Limited (Formerly known as Tata Capital Forex Limited) (TC Forex) and TC Travel Services Limited (Formerly known as TC Travel and Services Limited) (TC Travel). TC Forex offers travel related foreign exchange products including Currency notes, Travel Cards and Traveller’s cheques and TC Travel offers a wide range of services including Airline ticketing, Booking Hotel accommodation, Visa and Passport facilitation, Travel insurance and more.
For more information, visit: Quess Corp Limited: http://www.quesscorp.com Sterling Holiday Resorts Limited: http://www.sterlingholidays.com SOTC Travel Limited: http://www.sotc.in

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15 Meatless African Recipes – One Green PlanetOne Green Planet

Lead Image Source : Red Bean Patty Wraps with North African Chermoula Sauce Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Please support us! Support Us
It’s definitely easy to eat ethic food when you’re plant-based! For this roundup, we’ve gathered some of our best plant-based African recipes from Nigeria, Ethiopia, North Africa, Morocco, and South Africa! If you’re a huge fan of African cuisine or you’ve always wanted to try it out, these recipes are for you! Don’t forget to check out these and many more plant-based recipes on our Food Monster App ! Nigeria Source: Beju: Nigerian Coconut Cookies Advertisement
Bejus, a type of of coconut cookie widely known in Nigeria, also seem to be common in the northeast of Brazil under the name bijus or tapioquinhas. Over there, these cookies include various fillings such as dulce de leche, jam, compote or butter. In Nigeria, these cookies are made with only three ingredients: cassava root, coconut, and sugar. These Beju: Nigerian Coconut Cookies from Mike Benayoun is a dessert that will even appeal to gluten and grain intolerant people, as it contains no wheat flour. 2. Akara: Nigerian Fried Bean Balls Source: Akara: Nigerian Fried Bean Balls
Akara are deep-fried bean fritters, popular in West African countries and Brazil. Black-eyed peas are the most common choice of bean for this crispy snack, but other beans, each with their own flavor or texture, can be experimented with until you find your favorite. These Akara: Nigerian Fried Bean Balls from Mike Benayoun can be enjoyed as a snack or appetizer with a side of savory sauce for dipping and they’re best served while still fresh and crispy. 3. Nigerian Ratatouille Advertisement Advertisement
This Nigerian Ratatouille from Tomi Makanjuola isn’t your classic ratatouille! The classic Provencal dish has been reinvented with Nigerian flavors like subtly sweet plantains and a chunky sauce made from bell peppers, tomatoes, and spices. You’re welcome. Ethiopia Source: Ethiopian Pumpkin Stew Advertisement
This Ethiopian Pumpkin Stew from Marina Yanay-Triner is rich with flavor and color! Quinoa is extremely nutrient rich, and makes a great base for this recipe. Enjoy this dish as a stew on its own, or on top of store-bought injera bread. 2. Ingera: Ethiopian Sourdough Bread Source: Injera: Ethiopian Sourdough Bread Advertisement
Ethiopians have food figured out. That’s the truth. What’s not to love? You make some amazing, magical spongy bread, top it with all kinds of spicy multi-colored vegan food, and eat it with your hands. Point for the dishwasher right there. It’s fun, social, different, and, really, just plain cool. So get some of your buddies over, lay out a big ol’ plate covered in spicy delectables, and go for it. Enjoy this Injera: Ethiopian Sourdough Bread from Travis Piper . 3. Ethiopian Sweet Potato Burger Source: Ethiopian Sweet Potato Burger Advertisement
These Ethiopian Sweet Potato Burger from Zsu Deve r are something special. They’re made from deliciously spiced patties with the addition of an aioli inspired by nitter kibbeh, also known as Ethiopian butter. If that isn’t enough to make you want to drop everything and make these burgers right now, a spice-infused oil weaves its magic through the burger and right into the sauce. Ginger, garlic, clove, cinnamon, cardamom, coriander, paprika, and cayenne will fill your kitchen with a hypnotic aroma. North Africa Source: Slow Cooker North African Couscous
Root vegetables are dominant in African cuisine. Add that to the spicy laden flavors of North Africa and you get some really good food. North African Couscous is rich in flavors and so easy to prepare. Vegetables and spices go in the crock pot. At dinner, serve Slow Cooker North African Couscous from Ginny McMeans . 2. Red Bean Patty Wraps with North African Chermoula Source: Red Bean Patty Wraps With North African Chermoula Sauce Advertisement
These savory Red Bean Patty Wraps With North African Chermoula Sauce from Florian Nouh combine the flavors of a traditional North African spice mixture with a gluten-free red bean patty. It combines the flavors of a traditional North African spice mixture with a vegan and gluten-free cakes. Herbs are the main ingredient of chermoula, a marinade used prominently in Morocco, Tunisia, Libya, and Algeria. Parsley, cilantro, oil, lemon juice, pickled lemon, and other seasonings bring a fresh flavor, making chermoula the perfect marinade for warmer weather. 3. Chachouka Chow Chow: North African Tomato and Pepper Stew Source: Chachouka Chow Chow: North African Tomato and Pepper Stew
Try this Chachouka Chow Chow: North African Tomato and Pepper Stew from Clémence Moulaert ! Warming spices, tender, juicy peppers, the colours of Africa on your plate. Your house will smell of cumin for hours after you’ve had the last bite of your chachouka. Morocco Source: Moroccan Chili
Looking for a new way to enjoy your favorite comfort foods? In Moroccan Chili from Maggie Jones , North African spices give a unique twist to chili. Sweet potato and chickpeas are the perfect ingredients for absorbing the fragrant spices and juices from stewed tomatoes. 2. Moroccan Sweet Potato Salad Source: Moroccan Sweet Potato Salad
The words potatoes salad don’t seem to generate a lot of excitement but that being said – this Moroccan Sweet Potato Salad from Taylor Kiser is making our hearts race. The tender chunks of sweet potato are covered in roasted pistachios, chopped cucumbers, fresh tomatoes, a pinch of fresh mint, and then finished with a creamy cashew dressing that has the lemony perfume of Moroccan spices which make this salad truly unique. 3. Harcha: Fried Moroccan Flatbread Source: Harcha: Fried Moroccan Flatbread
Harcha, which literally means “rough” in Arabic, is a semi-sweet Morrocan bread. This Harcha: Fried Moroccan Flatbread from Mike Benayoun is crispy on the outside, soft on the inside, and extremely hard to stop eating. It is simple, easy, and delicious. South Africa Source: Bunny Chow: South African Curry in a Bread Bowl
Bunny chow is a South African street food that traditionally consists of a meat-based curry served in bread. This completely plant-based Bunny Chow: South African Curry in a Bread Bowl from Pavani Nandula is made with hearty spiced chickpeas and potatoes instead. As for the name, it has nothing to do bunnies or rabbits. It originated in Durban, South Africa and is said to have been made by the Indian banias who migrated there. This is the perfect, comforting meal on a budget to keep you warm during the colder months. 2. South African Milk Tart Source: South African Milk Tart
This milk tart is a traditional South African comfort food and is usually served chilled as a dessert or afternoon tea treat. This South African Milk Tart from Taryn Fitz-Gerald has a stiff consistency, somewhat similar to Panna Cotta, but thicker. Usually, this milk tart’s thick consistency is achieved using corn starch or egg whites, however, as this recipe proves, arrowroot powder works as a viable alternative. 3. Cape Malay Curry with Turmeric Cinnamon Rice Source: Cape Malay Curry With Turmeric Cinnamon Rice
Savor the flavors of South Africa without ever leaving your kitchen! This Cape Malay Curry With Turmeric Cinnamon Rice from Rhea Parsons is spicy, but not hot, and the sweetness of the apricot preserves only serves to balance everything out. Adding turmeric and cinnamon to the rice takes everything to the next level. Any vegetables are suited to this stew.
African cuisine offers amazing food that is spicy, flavorful, and that smells amazing. These dishes are sure to please anyone you have over. If you’re a fan of African recipes and need some more dishes to make, go ahead and Take a Trip Through Africa With These 14 Vegan Recipes !
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